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Tiger Lily

Tips for a Happier Life

Category: Journaling

8 Things I’ve Learnt From Doing a Gratitude Journal for 6 Months

GalleryDecember 14, 2018March 20, 2019 Tiger Lily1 Comment

Just over 6 months ago, I was talking to one of my university flatmates about all things self-help and he mentioned a gratitude journal that he’d been using for a while that he really liked. It was called The Five Minute Journal and it was a beautifully simple idea. You write in it for a […]

5 Journaling Techniques and How to Use Them

GalleryNovember 29, 2018March 20, 2019 Tiger LilyLeave a comment

  Over the years I have experimented with various journaling techniques and I have found them all to be beneficial in different ways. Some types are great for figuring out my emotions, some for keeping on top of my day to day life, and others for focusing on what I’m grateful for in life. Here […]

10 Tips for Keeping a Journal

GallerySeptember 23, 2018March 20, 2019 Tiger LilyLeave a comment

I’ve kept a journal from a young age (always along the theme of ‘Dear diary, today this happened…’) but it has only been in the last few years that I’ve started relying on journaling to see me through challenges in my life. The simple act of putting pen to paper seems to help me clear […]

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About Me

I love to write and I also love all things to do with self-help so I thought I’d start this blog to combine the two. My aim? To share advice that I’ve come across from books, videos, friends and family. Advice that is concrete and achievable and that I have tried out in my own life and had some success with. Here’s to a happier life!

Recent Posts

  • 7 Benefits of Cutting Down on Social Media
  • 7 Words for a Better Day
  • 9 Ways to Stop Stressing About Stressful Things
  • The Realities of Graduate Job Hunting: Rejection and the Pressure of “Perfection”
  • 13 Ways to Get Through a Rough Patch

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