I was walking back from work the other day and smiled at a man by the tube station handing out free newspapers. He was a little scruffy around the edges and looked chilly in the cold evening weather. He smiled back and for a moment I felt a pleasant sense of connection. A brief bond […]
I think it’s inevitable in life that you’re going to go through some tough patches. Times when you’re unsure and confused, unhappy and out of sorts, unexcited and lack lustre. The trick, I’ve found, is to prepare yourself for those unpleasant patches by finding out what helps you get through them. Maybe it’s yoga, or […]
January is always a bit of a mixed month. On the one hand, it’s exciting going into a New Year, writing your resolutions for the months ahead, and counting the days down to summer. On the other hand, Christmas is out of the way, the cold weather remains, and the chances are you’ll be waking […]
Ever looked in the mirror and wished you could change something, anything, everything about the reflection looking back at you? Maybe you wish you were more toned or slimmer or taller or curvier or had bigger boobs or a smaller bum. Not being 100% satisfied with your body has to be a pretty universal […]
This blog post was inspired by the unfortunate news that my sister recently broke two bones in her foot while at university. Although not technically ill, she lacks mobility, is forced to spend more time indoors and can no longer do lots of the things she usually enjoys (some of the main downsides of being […]
1) I’m no Expert In the spirit of complete honesty and transparency, the first thing that you should know about this blog is that I’m in no way claiming to be an expert on how to achieve happiness. This blog will be a place where I share tips and advice that I’ve found have worked […]
