Over the years I have experimented with various journaling techniques and I have found them all to be beneficial in different ways. Some types are great for figuring out my emotions, some for keeping on top of my day to day life, and others for focusing on what I’m grateful for in life. Here […]
Before I met my boyfriend of almost three years, I always assumed that finding someone to love was the hard part and staying in love was the easy part. How wrong I was! I learnt very quickly that relationships require an enormous amount of work and dedication. You have to be willing to work […]
Ever looked in the mirror and wished you could change something, anything, everything about the reflection looking back at you? Maybe you wish you were more toned or slimmer or taller or curvier or had bigger boobs or a smaller bum. Not being 100% satisfied with your body has to be a pretty universal […]
Accepting yourself completely for who you are, flaws and all, has to be among the hardest things to achieve. Why? Because I’m sure we all have things we’d like to change about ourselves. Maybe we want to be prettier, or more confident, or smarter, or thinner, or more successful. We look at people who […]
There’s a great saying I heard from someone (and after a bit of Googling all I could find is that it comes from a magazine article published many years ago) that there are two types of people in the world: radiators and drains. Radiators, are people who are up for everything and approach life […]
This book is the perfect field guide for anyone who wants to quieten the incessant noise in their mind, surrender to the flow of life, and become more present and mindful as they go about each day. Ultimately, this book contains one very important message: to live in the present moment. Tolle explains that for […]
Tiger Lily 